The Baguio Zen Center welcomes you to the practice of Zen, an ancient tradition that can help you discover your inherent resources of wisdom, love, and compassion.
“The practice of Zen offers something simple, direct and accessible to anyone seeking stillness and peace of mind in this busy, frantic world. When we seek and find this peace for ourselves, we then have what it takes to offer it to those around us. The whole of Zen discipline is to make us come alive to the present. When we are sitting, we concentrate on our breathing. Away from our cushion, we are one with our activity.”
~ Zen master and Catholic nun Sister Elaine MacInnes Roshi
At the Baguio Zen Center we view introducing Zen and Mindfulness meditation to the public as a service we offer to the community, regardless of whether or not you decide to continue after your initial visit. Our teaching and methods are focused on two principles: providing a venue for personal spiritual development and familiarizing people with standardized Zen training practices, protocols and etiquette.
We also offer weekly introductory classes, monthly workshop-seminars and meditation retreats, and the opportunity to experience joyful community life. Our Zen Center is open to everyone regardless of ethnicity, skin color, language, age, gender, sexual orientation, physical ability, religion, political views, or economic standing. There is no pressure or expectation to join anything, or continue coming after your initial visit. The Zen way is open to all who have a sincere desire to try it. We are always happy to welcome anyone who would like to join us.
Interested in Zen? The easiest way to begin a meditation practice and find out if it’s for you is to contact us. Let us help you get started. Please visit our pages below.
For more information concerning the seminars, retreats and orientation schedules or to register and reserve a slot, please contact:
Dr. Rudi Tabora. Mobile number: 0977.827.6942
email : firstname.lastname@example.org
Tags: Baguio Zen Center, Zen, Meditation, Zen Meditation, Baguio Meditation Center, Meditation Center, Meditation Baguio, Meditation classes, Meditation classes Philippines, Baguio, Baguio Meditation, Philippines, Sanbo Zen, Sanbo Zen Philippines, Sanbo Zen International, Sanbo Zen Baguio Philippines, Zen Meditation in the Philippines, Zen Meditation Philippines, Zen Philippines, Zen Center Philippines, Zen Center for Oriental spirituality, ZCP, Mindfulness, Mindfulness Meditation, Mindfulness Meditation Philippines, Mindfulness Philippines, Mindfulness Meditation Baguio, Mindfulness Meditation Retreat, Mindfulness Meditation Baguio, Mindfulness Baguio, Mindfulness Meditation for Beginners, Mindfulness in Education, MBSR, MBSR Philippines, Beginning Zen, Beginner-friendly Meditation Retreat, Beginner's Mind Zen Retreat, Ch'an, Zazen, Zen meditation, Zen Meditation Retreat, Sitting meditation, Zen Buddhism Philippines, Zen Buddhism Retreat, Spirituality, Spiritual Retreat, Silent retreat, Silent retreat Baguio, Silent meditation retreat Philippines, Retreat, Retreat house Baguio, Baguio Retreat Center, Baguio Retreat house, Meditation Retreat, Meditation Retreat Philippines, Silent Retreat, Zen Philippines, Meditation Retreats and Holidays, Zen Sesshin, Zen meditation retreat, ICM House of Prayer, ICM Retreat House, Stress, Stress reduction, Health, Wellness Center, Relaxation, Silence, Contemplation, Contemplative education, Brain, Neuroscience, education, Meditation in Higher education, Search for Peace of mind, WELL-BEING, PSYCHOLOGY, MENTAL HEALTH, EMOTIONS, HEALTH AND WELLNESS, MINDFULNESS, COMMUNITY, MEDITATION, NEUROSCIENCE