The Baguio Zen Center welcomes you to the practice of Zen, an ancient tradition that can help you discover your inherent resources of wisdom, love, and compassion.
“The practice of Zen offers something simple, direct and accessible to anyone seeking stillness and peace of mind in this busy, frantic world. When we seek and find this peace for ourselves, we then have what it takes to offer it to those around us.
The whole of Zen discipline is to make us come alive to the present. When we are sitting, we concentrate on our breathing. Away from our cushion, we are one with our activity.”
~ Zen master and Catholic nun Sister Elaine MacInnes Roshi
At the Baguio Zen Center we view introducing Zen and Mindfulness meditation to the public as a service we offer to the community. Our teaching and methods are focused on two principles: providing a venue for personal spiritual development and familiarizing people with standardized Zen training practices, protocols and etiquette.
We also offer introductory classes, monthly workshop-seminars, meditation retreats, and the opportunity to experience a joyful community life. Our Zen Center is open to everyone regardless of ethnicity, skin color, language, age, gender, sexual orientation, physical ability, religion, political views, or economic standing. We are open to all.
There is no pressure or expectation to join anything, or continue coming after your initial visit. We are always happy to welcome anyone who would like to join us. The Zen way is open to all who have a sincere desire to try it.
Interested in Zen? The easiest way to begin and learn a meditation practice is from a teacher or experienced practitioners. Find out if Zen practice is for you. Let us help you get started. Please visit our pages below.
For more information concerning the seminars, retreats and orientation schedules or to register and reserve a slot, please contact:
Dr. Rudi Tabora. Mobile number: 0977.827.6942
email : email@example.com
Tags: Baguio Zen Center, Zen, Meditation, Zen Meditation, Zen Meditation Baguio City, Baguio Meditation Center, Meditation Center, Meditation Baguio, Meditation classes, Meditation classes Philippines, Baguio, Baguio Meditation, Philippines, Sanbo Zen, Sanbo Zen Philippines, Sanbo Zen International, Sanbo Zen Baguio Philippines, Zen Meditation Philippines, Zen Philippines, ZCP, zen center for oriental spirituality in the philippines, meditation classes baguio, silent meditation retreat philippines, zen meditation baguio city, zazen baguio, meditation class baguio city, mindfulness baguio, Mindfulness, Mindfulness Meditation, Mindfulness Meditation Philippines, Mindfulness Philippines, Mindfulness Meditation Baguio, Mindfulness Meditation Retreat, Mindfulness Baguio, Mindfulness Meditation for Beginners, Mindfulness in Education, zen center for oriental spirituality in the philippines, zen meditation in the philippines, silent meditation retreat philippines mindfulness training philippines, mindfulness baguio, self retreat philippines, Beginning Zen, Beginner-friendly Meditation Retreat, Beginner's Mind Zen Retreat, Ch'an, Zazen, Zen meditation, Zen Meditation Retreat, Sitting meditation, Zen Buddhism Philippines, Zen Buddhism, Zen Buddhism Retreat, Spirituality, Spiritual Retreat, Silent retreat, Silent retreat Baguio, Silent meditation retreat Philippines, silent meditation retreats, Retreat, Retreat house Baguio, Baguio Retreat Center, Baguio Retreat house, Meditation Retreat, Meditation Retreat Philippines, Silent Retreat, Zen Philippines, Meditation Retreats and Holidays, buddhist meditation retreat, buddhism baguio, meditation retreat for beginners, meditation retreat asia, silent meditation retreat philippines, solo retreat philippines, zen center for oriental spirituality in the philippines, zen meditation in the philippines, self retreat philippines, meditation classes baguio, solo retreat philippines, spiritual retreat philippines, Zen Sesshin, Zen meditation retreat, Zen Buddhism Baguio, ICM House of Prayer, ICM Retreat House, Stress, Stress reduction, Health, Healing, Wellness Center, Relaxation, Silence, Contemplation, Contemplative education, Brain, Neuroscience, education, Meditation in Higher education, Search for Peace of mind, Peace of Mind, MBSR, MBSR Philippines, WELL-BEING, Healing, PSYCHOLOGY, MENTAL HEALTH, EMOTIONS, HEALTH AND WELLNESS, MINDFULNESS, COMMUNITY, MEDITATION, NEUROSCIENCE, Meditation mindfulness, Meditation, Mindfulness exercises, Mindful, What is mindfulness, Mindfulness center, Mindfulness kids, Mindfulness definition, Mindfulness training